Practice social distancing while taking advantage of this discount for life coaching or wellness services done via Skype or Zoom!
I provide life coaching for your health & wellness online nationally and in-person locally in the picturesque front range area of Colorado.
If you're ready to schedule an appointment, please click on the "online appointments" option under the "services" tab above. I look forward to hearing from you!
Balance. Inspiration. Re-focusing. Clearing out negative energy. Going after your dreams. Developing healthy relationships. Creating a fulfilling life. Wellness means different things to different people.
The only way to find out what it means to you is to start exploring and see what you find.
The warmth and depth of each session is what will stand out to you. As your coach, I'm not only a wellness educator, I'm also your confidant, sponsor, supporter, and personal advocate.
Schedule a 15-minute Discovery Session where we'll chat briefly on the phone to learn if my life coaching or wellness services are a good fit for you. See the online appointments link under the "services" tab above to schedule your free session.
It can be maddening to do an internet search for any life coaching or wellness topic nowadays! I provide assistance in navigating through the enormous plethora of seemingly contradictory information that is out there. My personal methods and philosophies are backed by evidence-based science.
I will teach you how to adapt positive behavior changes into your life. We repeatedly see the same urgent health guidelines: “Eat healthier! Exercise! Reduce stress!”, but positive behavior change and its implementation means vastly different things to different people. Let's explore what it means for you.
Lastly, and most importantly, I provide personal accountability for you and your actions towards your desired goals and outcomes.